Become a Member, save $25 a month, $10 off on all add-ons, quarterly perks, and always a gift to go

ALL special-priced Gift Certificates purchased before Black Friday, November 2024, the monetary value can be applied when booking your next massage appointment in 2026

WHAT MY MASSAGES ARE ALL ABOUT:

60-minute full hands-on massage session in our salt room. Enjoy the benefits of salt air during your massage and the aesthetics of the salt wall.

All massages include a heated table, hot stones, hot towels, aromatherapy, music, and a tailored focus session!

You get a personalized 60-minute session with me, choosing from traditional massage modalities using medium pressure and focusing time on pain areas (deep work is not always recommended). Hot/cold stones, essential oils, and cupping or gua sha tools for pain areas are included.

Choose Your Session Massage Style

Traditional Massage

Table Thai Massage, coming soon 2026

Shiatsu Table Massage, coming soon 2026

changes or cancellations: $25 fee, including members

Under 24 hours changes/cancellation OR a no-show is a FULL payment, including members

EVERY booking will have time available to

INCREASE your massage to 90 minutes, equates to 2 add-ons

30 MINUTE ADD-ONS

with descriptions

Non-Members can Book before you leave or pre-pay or book within 30 days of your appointment, take $10 on all add-ons & 25 off on massages

ADD-ON: $35 foot soak, we have copper bowls, with flowers, salts, essential oils, and milk to nourish the soul and extra hot water to keep enjoying your foot soak with a view, a cup of tea, coloring books, reading time, hot tea, and these are the healing benefits of copper:

Copper is a trace mineral your body needs in small amounts, but it does a lot of behind-the-scenes work. Here are the main health benefits of copper:

🧠 Brain & Nervous System

• Helps make neurotransmitters (chemical messengers in the brain)

• Supports normal brain development and nerve function

🩸 Red Blood Cells & Iron Use

• Essential for iron absorption and transport

• Helps prevent certain types of anemia by allowing iron to do its job properly

🦴 Bones & Connective Tissue

• Plays a role in making collagen and elastin

• Supports strong bones, joints, skin, and blood vessels

🛡️ Immune System

• Helps immune cells work effectively

• Supports the body’s ability to fight infections

⚡ Energy Production

• Involved in enzymes that help turn food into usable energy

🧬 Antioxidant Support

• Part of antioxidant enzymes (like superoxide dismutase)

• Helps protect cells from oxidative damage

❤️ Heart & Blood Vessels

• Supports healthy blood vessels

• Helps regulate cholesterol metabolism

🧑‍🦱 Skin & Hair Pigmentation

• Needed for melanin production (pigment for skin and hair)

ADD-ON $47 for a 30-minute Reflexology (Thai, Bamboo, Traditional, Hand Saving for a deeper healing experience)

These three styles overlap a bit, but they feel very different and come from different traditions. Here’s a clear side-by-side breakdown so you know what to expect 👣

🇹🇭 Thai Foot Massage

What it is

• A blend of reflexology + Thai massage

• Often includes lower legs, knees, and sometimes hands

How it’s done

• Therapist uses hands, thumbs, knuckles, and usually a wooden reflex stick

• Rhythmic pressure, stretching, and rolling movements

Focus

• Energy lines (called Sen lines)

• Relaxation + circulation + overall balance

How it feels

• Can be firm but flowing

• Energizing and deeply relaxing at the same time

Best for

• Tired legs and feet

• Stress relief

• People who want both relaxation and therapeutic work

🎋 Bamboo Foot Massage

What it is

• A modern or spa-style technique

• Uses smooth bamboo sticks or rollers

How it’s done

• Bamboo tools are rolled, pressed, or glided over feet and lower legs

• Pressure is even and controlled

• Often combined with oil or lotion

Focus

• Muscle relaxation

• Improved circulation

• Deep but less pinpoint pressure

How it feels

• Deep, warm, and soothing

• Less “pokey” than reflexology

• Very rhythmic and calming

Best for

• People sensitive to thumbs or knuckles

• Muscle tension in feet/calves

• Those who like deep pressure without sharp sensations

🗺️ Traditional Reflexology, Handsaving Reflexology (same/same but very different) clients love both of these styles it is so hard to choose, so you have to schedule more often to try all the things!

What it is

• A targeted therapy based on reflex maps

• Each point on the foot corresponds to an organ or body system

How it’s done

• Mostly thumb and finger pressure

• Very specific points, held or worked repeatedly

• Usually focused on feet only

Focus

• Internal organ balance

• Nervous system regulation

• Therapeutic rather than flowy

How it feels

• Can be intense or tender in spots

• Less about relaxation, more about targeted work

Best for

• People interested in holistic or complementary therapy

• Specific internal or stress-related concerns

• Those okay with pinpoint pressure

ADD-ON $47 Indian head/face massage

An Indian Head Massage (also called Champi) is a traditional treatment from India that focuses on the head, scalp, neck, shoulders, and upper back. It’s been practiced for thousands of years and is both relaxing and therapeutic.

✨ Benefits of Indian Head Massage

🧠 Mental & Emotional Benefits

• Reduces stress and anxiety

• Helps relieve mental fatigue

• Can improve focus and clarity

• Encourages relaxation and better sleep

💆‍♀️ Head, Neck & Shoulder Relief

• Eases tension headaches

• Reduces stiffness in the neck and shoulders

• Helpful for people who sit at desks or use screens a lot

🌱 Scalp & Hair Health

• Stimulates blood flow to the scalp

• Can support healthier hair growth over time

• Helps distribute natural scalp oils (or treatment oils)

🛡️ Nervous System & Circulation

• Encourages circulation in the upper body

• Helps shift the body into a calm, relaxed state

• Supports overall wellbeing

ADD-ON $55 AMD Foot Detox, A Major Difference, detox foot spa

🌊 What an AMD Foot Detox Is

• You place your feet in warm salt water

• A metal array runs a low electrical current through the water

• The water changes color during the session (brown, orange, black, etc.)

This color change is toxins leaving the body.

⭐ Why AMD Is Marketed as “the Best”

1. Higher-Quality Equipment (Compared to Cheaper Units)

Supporters say AMD systems:

• Use medical-grade stainless steel arrays

• Have more stable electrical output

• Last longer and don’t corrode as quickly

This can mean:

• More consistent sessions

• Less metal breakdown than very cheap devices

👉 From a build-quality standpoint, this is often why it’s considered “better.”

🟤 Brown / Rust

• Liver

• Detoxification

• Environmental waste

🟠 Orange

• Joints

• Muscles

• Inflammation

⚫ Black

• Heavy metals

• Deep toxins

🟡 Yellow / Green

• Kidneys

• Urinary system

• Toxins leaving the body

⚪ White Foam or Particles

• Lymphatic system

• Yeast

• Immune response

🔴 Red / Pink

• Blood-related toxins

ADD-ON $25 Far-Infrared Sauna, Clearlight Italian style Sauna

🔥 What a Far-Infrared Sauna Is

• Uses far-infrared light (a type of invisible heat) to directly warm your body instead of just heating the air.

• Typically runs lower temperatures than traditional saunas (≈ 110–140°F / 43–60°C vs. 170–200°F).

  ⭐ Why They’re Marketed as “The Best”

  1. Lower Temperature, Less Stressful

  • Because the air is cooler, some people can stay longer comfortably.

  • People with heat sensitivity often prefer FIR saunas.

  2. Deep Penetrating Heat

  • FIR heat is claimed to penetrate 1–2 inches (2.5–5 cm) into muscles and tissues.

  • This supposedly improves circulation, eases muscle tension, and promotes relaxation more deeply than hot-air saunas.

  3. Energy Efficient & Convenient

  • FIR saunas heat your body directly, not the whole room.

  • Often smaller, easier to install, and lower electricity use.

  4. Perceived Detox Benefits

  • Some marketing claims FIR saunas help “release toxins” through sweat.

  • Sweating does remove tiny amounts of heavy metals and chemicals, but the liver and kidneys do most detox work.

  5. Relaxation & Wellness Appeal

  • People report stress relief, muscle relaxation, and better sleep.

  • Longer sessions are easier because the lower heat is more comfortable than traditional saunas.

ADD-ON $25 Crystal Lights,I believe I am the only one in the area who offers this

🌈 How a Vogel Crystal Light Therapy Unit Works

A Vogel crystal light therapy unit — sometimes called a crystal light bed — combines crystals and colored light into a healing session. Here’s the typical setup and process:

📌 1. Quartz Crystals Are Suspended Over the Body

• Usually 7 Vogel cut quartz crystals are mounted above a massage table or platform.

• Each crystal is aligned with one of the seven chakras (energy centers)

💡 2. Colored Light Beams Shine Through the Crystals

• Colored lights (often LED) are matched to chakra colors and pulsed through the crystals.

• As light passes through the precision‑cut quartz, it’s believed to become focused and concentrated

🔮 3. Light + Crystal Interaction Is Directed at the Chakras

• The light that emerges through the crystal is directed onto each chakra position.

• This cleanses, balances, and harmonizes the body’s energy fields.

🎧 4. Sessions Often Include Relaxation Elements

• Many places use soothing music, meditation guidance, or binaural beats during the session.

• Clients lie fully clothed, often with a blanket, and relax for 20–30 minutes.

• 🧠 Why Practitioners Believe It Works

  According to proponents of this approach:

  ✨ Crystals as Energy Amplifiers

  • Quartz is said to resonate with light and energy.

  • When cut precisely, the crystal is believed to amplify and direct that energy like a lens or laser beam.

  🌈 Light + Vibrational Healing

  • The colored light tuned to chakra wavelengths is thought to stimulate and balance energetic centers.

  🧘‍♀️ Mind–Body Effects

  • Lying under warm colored light with crystals is relaxing and can encourage deep calm, meditation, and stress reduction.

ADD-ON $47 Japanese Face Shiatsu Massage

Just don't care if you get your hair messy!

Face shiatsu is a traditional Japanese massage technique focused on the face, head, neck, and sometimes the upper chest. It’s based on shiatsu principles (from “shi” = finger, “atsu” = pressure), which work with pressure points, meridians, and energy flow.

• Uses gentle to medium finger and thumb pressure, sometimes palms or knuckles.

• Often combined with stretching, tapping, or gentle lifting movements.

• Usually performed while fully clothed, in a relaxed seated or lying position.

Japanese face shiatsu emphasizes stimulating circulation, balancing energy, and promoting relaxation rather than just cosmetic effects.

✨ Health & Wellness Benefits

1. Facial & Skin Benefits

• Improves blood and lymph circulation → healthier, glowing skin

• Reduces facial puffiness and tension

• Can help with muscle tone and facial relaxation, potentially softening fine lines

• Stimulates collagen production over time (indirectly, by increasing circulation)

2. Stress & Tension Relief

• Relieves headaches, jaw tension, and sinus pressure

• Reduces stress and anxiety, promoting a calm mind

• Encourages relaxation response in the nervous system

3. Eye & Sinus Health

• Can reduce eye strain from screen use

• May relieve mild sinus congestion via acupressure points around the nose and forehead

4. Energy & Overall Well-being

• Promotes the flow of Qi (life energy) through facial meridians

• Supports overall mind-body balance

• Can help with sleep quality and mental clarity

ADD-ON $47 BALANESE HAND MASSAGE

I went 1/2 way around the world to learn this technique:

Balinese hand massage is a traditional massage technique from Bali, Indonesia that focuses specifically on the hands, wrists, and forearms. It combines gentle, flowing movements, acupressure, and sometimes aromatherapy oils to relax muscles, improve circulation, and relieve tension. This type of massage is often used in spas as part of holistic wellness treatments.

Here’s a breakdown of its key benefits:

1. Relieves Muscle Tension and Pain

   • Hand muscles, tendons, and joints can get tight from daily activities like typing, texting, or manual work.

   • Balinese hand massage uses kneading, stretching, and pressure techniques to release tension.

2. Improves Blood Circulation

   • The massage stimulates blood flow in the hands and arms, which can help with warmth, healing, and overall hand function.

3. Reduces Stress and Promotes Relaxation

   • Slow, rhythmic movements and soothing oils activate the nervous system’s relaxation response, reducing anxiety and stress.

4. Enhances Flexibility and Mobility

   • Regular hand massage can improve joint flexibility and grip strength, which is helpful for those with stiff hands or arthritis.

5. Promotes Skin Health

   • Often done with natural oils (like coconut or essential oils), it moisturizes the skin, leaving hands soft and nourished.

6. Supports Energy Balance (according to traditional Balinese philosophy)

   • The massage can help balance “prana” or energy flow in the body, leading to a sense of well-being.

ADD-ON $47 Face Reflexology (coming soon)

Face reflexology is a type of massage therapy that focuses on the face, head, and sometimes neck, applying gentle pressure to specific points that correspond to different organs and systems in the body. It’s based on the same principle as foot reflexology, where certain points on the body are thought to reflect the health of internal organs and overall energy flow.

Instead of just relaxing facial muscles, face reflexology aims to promote physical, emotional, and energetic balance throughout the body.

Face Reflexology Benefits

1. Relieves Stress and Promotes Relaxation

   • Gentle pressure on reflex points helps calm the nervous system.

   • Can reduce anxiety and improve sleep quality.

2. Improves Blood and Lymph Circulation

   • Stimulates circulation in the face and head, which can help reduce puffiness, dark circles, and improve skin tone.

   • Enhances lymphatic drainage, helping detoxify the skin.

3. Reduces Tension and Headaches

   • Eases tightness in the jaw, temples, and forehead.

   • Can help relieve tension-type headaches or migraines.

4. Boosts Facial Skin Health

   • Increases oxygen and nutrient supply to skin cells.

   • Promotes a natural glow and can slow signs of aging by improving elasticity.

5. Supports Overall Body Wellness

   • Stimulating facial reflex points can have a positive effect on internal organs and body systems, according to reflexology principles.

   • Helps restore balance to energy flow throughout the body.

6. Enhances Mental Clarity and Mood Each month I introduce natural face masks and descriptions of the benefits via email

   • Many people report feeling more alert, focused, and emotionally balanced after a session.

ADD-ONS

5-15 min extra time

ADD-ON $25 Natural Face Mask

Each month, I introduce natural face masks and descriptions of the benefits via email

ADD-ON $30 Seasonal Blended Back Scrub using a back steamer

Each month, I introduce monthlly bleded scrubs with descriptions of the benefits via email

VENMO

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