
60-minute full hands-on massage session in our salt room. Enjoy the benefits of salt air during your massage and the aesthetics of the salt wall.
All massages include a heated table, hot stones, hot towels, aromatherapy, music, and a tailored focus session!
You get a personalized 60-minute session with me, choosing from traditional massage modalities using medium pressure and focusing time on pain areas (deep work is not always recommended). Hot/cold stones, essential oils, and cupping or gua sha tools for pain areas are included.
Traditional Massage
Table Thai Massage, coming soon 2026
Shiatsu Table Massage, coming soon 2026
Copper is a trace mineral your body needs in small amounts, but it does a lot of behind-the-scenes work. Here are the main health benefits of copper:
Helps make neurotransmitters (chemical messengers in the brain)
Supports normal brain development and nerve function
Essential for iron absorption and transport
Helps prevent certain types of anemia by allowing iron to do its job properly
Plays a role in making collagen and elastin
Supports strong bones, joints, skin, and blood vessels
Helps immune cells work effectively
Supports the body’s ability to fight infections
Involved in enzymes that help turn food into usable energy
Part of antioxidant enzymes (like superoxide dismutase)
Helps protect cells from oxidative damage
Supports healthy blood vessels
Helps regulate cholesterol metabolism
Needed for melanin production (pigment for skin and hair)
These three styles overlap a bit, but they feel very different and come from different traditions. Here’s a clear side-by-side breakdown so you know what to expect 👣
What it is
A blend of reflexology + Thai massage
Often includes lower legs, knees, and sometimes hands
How it’s done
Therapist uses hands, thumbs, knuckles, and usually a wooden reflex stick
Rhythmic pressure, stretching, and rolling movements
Focus
Energy lines (called Sen lines)
Relaxation + circulation + overall balance
How it feels
Can be firm but flowing
Energizing and deeply relaxing at the same time
Best for
Tired legs and feet
Stress relief
People who want both relaxation and therapeutic work
What it is
A modern or spa-style technique
Uses smooth bamboo sticks or rollers
How it’s done
Bamboo tools are rolled, pressed, or glided over feet and lower legs
Pressure is even and controlled
Often combined with oil or lotion
Focus
Muscle relaxation
Improved circulation
Deep but less pinpoint pressure
How it feels
Deep, warm, and soothing
Less “pokey” than reflexology
Very rhythmic and calming
Best for
People sensitive to thumbs or knuckles
Muscle tension in feet/calves
Those who like deep pressure without sharp sensations
What it is
A targeted therapy based on reflex maps
Each point on the foot corresponds to an organ or body system
How it’s done
Mostly thumb and finger pressure
Very specific points, held or worked repeatedly
Usually focused on feet only
Focus
Internal organ balance
Nervous system regulation
Therapeutic rather than flowy
How it feels
Can be intense or tender in spots
Less about relaxation, more about targeted work
Best for
People interested in holistic or complementary therapy
Specific internal or stress-related concerns
Those okay with pinpoint pressure
An Indian Head Massage (also called Champi) is a traditional treatment from India that focuses on the head, scalp, neck, shoulders, and upper back. It’s been practiced for thousands of years and is both relaxing and therapeutic.
Reduces stress and anxiety
Helps relieve mental fatigue
Can improve focus and clarity
Encourages relaxation and better sleep
Eases tension headaches
Reduces stiffness in the neck and shoulders
Helpful for people who sit at desks or use screens a lot
Stimulates blood flow to the scalp
Can support healthier hair growth over time
Helps distribute natural scalp oils (or treatment oils)
Encourages circulation in the upper body
Helps shift the body into a calm, relaxed state
Supports overall wellbeing
You place your feet in warm salt water
A metal array runs a low electrical current through the water
The water changes color during the session (brown, orange, black, etc.)
This color change is toxins leaving the body.
Supporters say AMD systems:
Use medical-grade stainless steel arrays
Have more stable electrical output
Last longer and don’t corrode as quickly
This can mean:
More consistent sessions
Less metal breakdown than very cheap devices
👉 From a build-quality standpoint, this is often why it’s considered “better.”
Liver
Detoxification
Environmental waste
Joints
Muscles
Inflammation
Heavy metals
Deep toxins
Kidneys
Urinary system
Toxins leaving the body
Lymphatic system
Yeast
Immune response
Blood-related toxins
Uses far-infrared light (a type of invisible heat) to directly warm your body instead of just heating the air.
Typically runs lower temperatures than traditional saunas (≈ 110–140°F / 43–60°C vs. 170–200°F).
Because the air is cooler, some people can stay longer comfortably.
People with heat sensitivity often prefer FIR saunas.
FIR heat is claimed to penetrate 1–2 inches (2.5–5 cm) into muscles and tissues.
This supposedly improves circulation, eases muscle tension, and promotes relaxation more deeply than hot-air saunas.
FIR saunas heat your body directly, not the whole room.
Often smaller, easier to install, and lower electricity use.
Some marketing claims FIR saunas help “release toxins” through sweat.
Sweating does remove tiny amounts of heavy metals and chemicals, but the liver and kidneys do most detox work.
People report stress relief, muscle relaxation, and better sleep.
Longer sessions are easier because the lower heat is more comfortable than traditional saunas.
A Vogel crystal light therapy unit — sometimes called a crystal light bed — combines crystals and colored light into a healing session. Here’s the typical setup and process:
Usually 7 Vogel cut quartz crystals are mounted above a massage table or platform.
Each crystal is aligned with one of the seven chakras (energy centers)
Colored lights (often LED) are matched to chakra colors and pulsed through the crystals.
As light passes through the precision‑cut quartz, it’s believed to become focused and concentrated
The light that emerges through the crystal is directed onto each chakra position.
This cleanses, balances, and harmonizes the body’s energy fields.
Many places use soothing music, meditation guidance, or binaural beats during the session.
Clients lie fully clothed, often with a blanket, and relax for 20–30 minutes.
🧠 Why Practitioners Believe It Works
According to proponents of this approach:
Quartz is said to resonate with light and energy.
When cut precisely, the crystal is believed to amplify and direct that energy like a lens or laser beam.
The colored light tuned to chakra wavelengths is thought to stimulate and balance energetic centers.
Lying under warm colored light with crystals is relaxing and can encourage deep calm, meditation, and stress reduction.
Just don't care if you get your hair messy!
Face shiatsu is a traditional Japanese massage technique focused on the face, head, neck, and sometimes the upper chest. It’s based on shiatsu principles (from “shi” = finger, “atsu” = pressure), which work with pressure points, meridians, and energy flow.
Uses gentle to medium finger and thumb pressure, sometimes palms or knuckles.
Often combined with stretching, tapping, or gentle lifting movements.
Usually performed while fully clothed, in a relaxed seated or lying position.
Japanese face shiatsu emphasizes stimulating circulation, balancing energy, and promoting relaxation rather than just cosmetic effects.
Improves blood and lymph circulation → healthier, glowing skin
Reduces facial puffiness and tension
Can help with muscle tone and facial relaxation, potentially softening fine lines
Stimulates collagen production over time (indirectly, by increasing circulation)
Relieves headaches, jaw tension, and sinus pressure
Reduces stress and anxiety, promoting a calm mind
Encourages relaxation response in the nervous system
Can reduce eye strain from screen use
May relieve mild sinus congestion via acupressure points around the nose and forehead
Promotes the flow of Qi (life energy) through facial meridians
Supports overall mind-body balance
Can help with sleep quality and mental clarity
I went 1/2 way around the world to learn this technique:
Balinese hand massage is a traditional massage technique from Bali, Indonesia that focuses specifically on the hands, wrists, and forearms. It combines gentle, flowing movements, acupressure, and sometimes aromatherapy oils to relax muscles, improve circulation, and relieve tension. This type of massage is often used in spas as part of holistic wellness treatments.
Here’s a breakdown of its key benefits:
Relieves Muscle Tension and Pain
Hand muscles, tendons, and joints can get tight from daily activities like typing, texting, or manual work.
Balinese hand massage uses kneading, stretching, and pressure techniques to release tension.
Improves Blood Circulation
The massage stimulates blood flow in the hands and arms, which can help with warmth, healing, and overall hand function.
Reduces Stress and Promotes Relaxation
Slow, rhythmic movements and soothing oils activate the nervous system’s relaxation response, reducing anxiety and stress.
Enhances Flexibility and Mobility
Regular hand massage can improve joint flexibility and grip strength, which is helpful for those with stiff hands or arthritis.
Promotes Skin Health
Often done with natural oils (like coconut or essential oils), it moisturizes the skin, leaving hands soft and nourished.
Supports Energy Balance (according to traditional Balinese philosophy)
The massage can help balance “prana” or energy flow in the body, leading to a sense of well-being.
Face reflexology is a type of massage therapy that focuses on the face, head, and sometimes neck, applying gentle pressure to specific points that correspond to different organs and systems in the body. It’s based on the same principle as foot reflexology, where certain points on the body are thought to reflect the health of internal organs and overall energy flow.
Instead of just relaxing facial muscles, face reflexology aims to promote physical, emotional, and energetic balance throughout the body.
Relieves Stress and Promotes Relaxation
Gentle pressure on reflex points helps calm the nervous system.
Can reduce anxiety and improve sleep quality.
Improves Blood and Lymph Circulation
Stimulates circulation in the face and head, which can help reduce puffiness, dark circles, and improve skin tone.
Enhances lymphatic drainage, helping detoxify the skin.
Reduces Tension and Headaches
Eases tightness in the jaw, temples, and forehead.
Can help relieve tension-type headaches or migraines.
Boosts Facial Skin Health
Increases oxygen and nutrient supply to skin cells.
Promotes a natural glow and can slow signs of aging by improving elasticity.
Supports Overall Body Wellness
Stimulating facial reflex points can have a positive effect on internal organs and body systems, according to reflexology principles.
Helps restore balance to energy flow throughout the body.
Enhances Mental Clarity and Mood Each month I introduce natural face masks and descriptions of the benefits via email
Many people report feeling more alert, focused, and emotionally balanced after a session.
Each month, I introduce natural face masks and descriptions of the benefits via email
Each month, I introduce monthlly bleded scrubs with descriptions of the benefits via email
*** For These payments you would have to add the gratuity when you type in the amount. It doesn't give tipping prompts.***

November 27th through January 3rd
Gift Certificates are independently done online & has a printable option and an email option



November 27th through January 3rd
Gift Certificates are independently done online with a printable option and an email option.
I will become available December 27th for Spa Group Bookings or any other questions.
Toe Reading is the study of one's path. It isn’t a crystal ball or a psychic tool or any predictions, it is more of what has happened already. Schedule Here
There are predictable physical patterns in the toes and they develop when put under emotional pressure.
The toes reveal how you have coped with your feelings as well as your thoughts. It is cellular memory and the toes are like memory sticks. Watch the video below to learn the details & this is a donation based session.
Directions to get a Toe reading:
• Make sure that the feet are bare (no flip flops or sandals).
• Choose one position:
◦ Sit with feet flat on the ground, side-by-side in a natural position.
◦ Stand with feet flat on the floor
• Hold the camera at about knee height or closer to the toes.
• Use good lighting so there are no (or very few) shadows, which
can obscure the details I am looking for on the toes.
Take a photo of the toes. text it to 724-396-4337 or email it to saltystoneretreat@gmail.com * don't see a day or time that fits jut TEXT ME, we can make it work